Resources


​General Mental Health

Click here to find general resources on depression, anxiety and insomnia.

Parenting

Click here to see my list of suggested parenting resources.

Reproductive Mental Health

The term "reproductive mental health" refers to the emotional issues surrounding menstruation, infertility, birth, pregnancy loss,  and menopause.  See the subcategories below for resources in these areas.

Postpartum Mood & Anxiety

Learn more about prevention, recognition and treatment of postpartum mood & anxiety disorders. 

Miscarriage, Stillbirth & Infant Loss

The loss of a baby, regardless of how many weeks gestation, is devastating for parents.  Click here for resources, local and national, for grieving this loss.

Facing a Terminal Fetal Anomaly:  Choices & Resources

Finding out that you are carrying a baby with a serious fetal anomaly is heartbreaking and overwhelming.  Parents often feel rushed to make a decision regarding whether or not to carry to term.  Parents need a little time to decide upon the right answer for their own family.  Click here for resources.